Built for the box.
AMRAPs, EMOMs and benchmarks, read the way you write them.
What is Fenlio for CrossFit boxes?
Fenlio for CrossFit boxes is coaching software run by Fen, an agent that works for every coach in your box. Your box is one location in Fenlio with your coaches as its seats, and classes, heats and waitlists are booked right there, each member's scaling worked out from your rules. WODs are read the way you write them: AMRAP 20, EMOM 12, 21-15-9 for time. Benchmark scores like Fran and Murph, and every PR, are kept from the member's own words.
The week, the WOD and the heats.
Every class with who is booked and who is waiting. Open one for the workout built from your library and each heat's members.
Inspect screen
Write it your way.
21-15-9 for time: Thrusters @ 43kg Pull-ups AMRAP 12 min: Wall balls 10 @ 9kg Box jumps 10 Run 200m
For time
- Thrusters21-15-9 · 43 kg
- Pull-ups21-15-9
AMRAP 12 min
- Wall balls10 · 9 kg
- Box jumps10
- Run200 m
What Fen does
- WODs read as written
- AMRAPs, EMOMs, For time with a cap, rep schemes like 21-15-9, rounds and intervals. Every number comes from your text.
- Classes and heats
- Classes, heats and waitlists are booked in Fenlio, each member's scaling worked out from your rules. At default settings Fen asks before it books anyone.
- One location, every coach in it
- Your box is one location. Each coach takes a seat and runs its members and classes, and you and your admins can open every location.
- Movements and benchmarks
- Core movements and the benchmark workouts in your library with one press, each benchmark with its standard.
- Scores and PRs
- Benchmark times, rounds and PRs, kept from each member's own messages with the words each came from.
Benchmarks in the set
- Fran21-15-9 thrusters (men 95 lb, women 65 lb) and pull-ups, for time
- Grace30 clean and jerks (men 135 lb, women 95 lb), for time
- Murph1 mile run, 100 pull-ups, 200 push-ups, 300 air squats, 1 mile run, for time; partition the pull-ups, push-ups and squats as needed; wear a vest or body armor (men 20 lb, women 14 lb) if you have one
- Helen3 rounds for time: 400 m run, 21 kettlebell swings (men 53 lb, women 35 lb), 12 pull-ups
- CindyAMRAP 20 min: 5 pull-ups, 10 push-ups, 15 air squats
- Diane21-15-9 deadlifts (men 225 lb, women 155 lb) and handstand push-ups, for time
- Elizabeth21-15-9 cleans (men 135 lb, women 95 lb) and ring dips, for time
- Isabel30 snatches (men 135 lb, women 95 lb), for time
- Karen150 wall-ball shots (men 20 lb ball to a 10 ft target, women 14 lb ball to a 9 ft target), for time
- Annie50-40-30-20-10 double-unders and sit-ups, for time
- Jackie1000 m row, 50 thrusters (men 45 lb, women 35 lb), 30 pull-ups, for time
Questions
- How do my coaches work together in Fenlio?
- Your box is one location, and each coach takes a seat in it once they accept your invitation. Coaches run the location's members and classes; you and your admins can open every location. A second box is a second location, kept apart from the first at the database level.
- Are classes booked in Fenlio?
- Yes. Classes, heats and waitlists are booked in Fenlio by your coaches, and Fen can propose a booking, a move to another heat or a cancel. At default settings each one waits for a coach's press, and a place freed while members wait is held for the waitlist.
- Does Fenlio read CrossFit workouts?
- Yes. Paste a WOD as text: AMRAPs, EMOMs, For time pieces with or without a cap, rep schemes like 21-15-9, rounds, calories, distances and timed intervals. Every number is taken from your text, and a line Fenlio cannot read is shown with the reason.
- Do I still approve every message?
- Yes. At default settings nothing reaches a client until you approve it, and an injury or medical note holds every message to that client.
- Is Fenlio affiliated with CrossFit?
- No. Fenlio is independent software for box owners and the coaches who run their classes. Keep memberships and payments where they are.
One box. Every coach at their best.
Set up your box, add your coaches and put your classes in.