Client transformation post template
A transformation post tells one client's before and after.
What goes in it
It names the client and the result in a headline, then where they were stuck, what they did concretely, the outcome with only the figures they reported, and the lesson another client can take from it. Keep it under 250 words, and never post a client's photos, name or results without their written consent.
Under 250 words.
- 1
Headline
The client and the result.
- 2
Before
Where the client was stuck.
- 3
What changed
What was done, concretely.
- 4
After
Outcomes your notes state, with their figures.
- 5
The lesson
What a similar client should take from it.
When to send it
When to send it
- When a client hits a goal and agrees to share it.
- At the end of a block with a clear before and after.
- When a client's own words about their progress beat any caption you could write.
Common mistakes
- Posting before the client agreed in writing.
- Rounding a result up, or adding a figure they never reported.
- Making it about your program instead of their story.
Copy the outline
Paste it into any document.
TRANSFORMATION POST Headline [The client and the result.] Before [Where the client was stuck.] What changed [What was done, concretely.] After [Outcomes your notes state, with their figures.] 1. 2. 3. The lesson [What a similar client should take from it.]
Let Fen write it
- 1
Bring the client's record
Their intake, check-ins and messages, pasted, dropped or imported into that client's record.
- 2
It can't make up a number
Every weight, date and figure Fen writes is checked against the client's own words, and a load or macro target is computed from your rules. One with no source is flagged, never guessed.
- 3
You decide what goes out
At default settings nothing reaches a client until you press. Email replies go out from your own Gmail when you press Approve and send.
Questions
- Do I need my client's permission?
- Yes. Get written consent before posting any photo, name or result. Fenlio writes the post; you collect the consent.
- Where do the figures come from?
- Only from the client's own record. Every figure is checked against what the client reported, and one with no source is flagged.
Related
- Case study templateOne client's result told properly: where they started, what you did together, what changed in their own figures, and a quote in their own words.
- Instagram carousel templateA carousel built from your coaching: a cover that earns the swipe, one idea per slide in under 30 words, and a closing ask.
- Reel script templateA short video script for coaches: a hook that works with the sound off, four to six beats, and one clear next step. Under 45 seconds.
Used most by fitness coaches.
Your next transformation post, written for you.
From each client’s own record. You approve it.


